Sina Perlhede - PT Master
My goal is to get you to find a healthy lifestyle that will last a lifetime and not just temporarily! I have worked in the fitness industry for many years. I started working extra at the gym already as a 19-year-old. I attended my first sports management training at SISU in 1995. I am a trained PT, nutritionist and wellness therapist and have worked with this since 2006. I have also worked as an instructor in Boxing, Pilates, Bodypump, Piloxing, Core, Functional training, training for pregnant women, etc. I have also worked as a judge at various competitions in connection with training fairs. I have trained all my life. In my younger days I trained and competed in many different sports such as badminton, basketball, volleyball, kick and Thai boxing and boxing. In older days, there have been a few competitions in running and various obstacle courses. Today, I mostly do strength training indoors, outdoors and running. Today I work as a Master Personal Trainer, wellness therapist and nutritional advisor. I am also a physical trainer in Frölunda HC Ungdom and a trainer in the inline hockey association Offskills IHC. I am also studying to become a study and vocational guidance counselor.
Solid experience and training
Lic. Nutritional advisor, S.A.F.E.Lic. Personal Trainer, S.A.F.E.Lic. Strength training instructor, S.A.F.E. CPR instructor, Swedish Lifesaving Society. Wellness therapist, Gothenburg Gymnast Institute. Group training instructor - Core, Training for pregnant women, Pilates, Bodypump, Box, Piloxing, Functional trainingSports director, SISU
My goal is to get you to find a healthy lifestyle that will last a lifetime and not just temporarily!
Do not hesitate to invest in your health, contact me for an even better life. Nothing impossible!