Personal training suits everyone!

Personal Training suits everyone, both you who have never exercised before and those who are used to exercise. Regardless of your wishes, ambitions and previous experiences, your PT will help you find the forms of training that work for you. Your personal trainer adapts and designs training programs with exercises specifically based on your conditions during and also after your pregnancy.


30 min start-up meeting via phone or video
4 week training program (regulated every 4 weeks)
15 min follow-up meeting via phone or video
Access to training app
SEK 699/month (subscription without commitment period)